Tips about health and sport

Tuesday, January 14^th

Description of the ad (2)

The document is a poster and an ad about healthy food. It was created by a nutritionist to encourage children and people to eat well-balanced.

At the top, there are 6 colourful photos of fruit and veggies.

There is a slogan: “Eat a rainbow for your health”.

In the middle, there are 6 captions / 6 tips.

• Eating many different vegetables and fruit is good for your brain, your memory, your eyes, your skin, your joints, your bones, … It’s good to fight cancer and viruses.

Tips about health:

You should …       eat well-balanced.

                             eat 5 pieces of fruit and     

                                 vegetables every day.

                             do sport 1 hour every day.

You should not …      eat between meals.

                                  eat too much candy / fast-food…

                                  smoke.

                                  drink alcohol / soda.